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Subscribe to Wait.What?

A newsletter for go-getters who are sick of feeling like their wellbeing is the one thing they can’t get sorted.

 

On Sundays, I take us down the diet-culture off-ramp to much greener pastures. Away from those places that made you think: Wait, what? I’ve been lied to?

 

You’ll get:

  • personal stories
  • podcast updates
  • info about free and paid offerings

Here’s what my clients say about Feminist Health Coaching:

 

I overcame emotional eating

I’d tried everything to overcome emotional eating. This is so different because I’m not trying to fight myself. I’m enjoying socialising without the underlying anxiety that used to follow me around. 

Coaching client
Lille-Belle

The desire to eat is less overwhelming

Now that I know if I’m physically or emotionally hungry, I can give myself what I need so the desire to eat is not as overwhelming. It makes life so much easier.

The desire to eat is less overwhelming
Leanne

Such an ah-ha moment

Doing the survey to uncover the invisable social pressures we have as women was a huge ah-ha moment for me. Now I know what’s happening I’m not trying to fight myself.

Such an ah-ha moment
Laureen
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Meet Emma, the feminist health coach:

Emma Wright is a certified Health and Body Image Coach with training in Trauma-Informed Cognitive Behavioural Coaching and Intuitive Eating. 

 
She holds a Master’s degree and wrote her feminist thesis on how appearance pressure affects female athlete performance. 
 
She’s the author of Body Confidence (HarperCollins), and has been featured on RNZ, The NZ Herald, Viva Magazine, The Breeze, and The Project. 
 
Emma is known for her effective and compassionate coaching style where she helps women find relief from food and body noise, and trust themselves again.
 
 

© 2025 Emma Wright Coaching

Privacy Policy/Disclaimer/Terms-and-Conditions

The content and coaching services provided by Emma Wright Coaching are for educational and informational purposes only. They are not a substitute for medical or mental health care. Always consult a qualified health professional before making changes to medication, treatment, or your overall healthcare plan.

 

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