Skip to content

Learn To Help Kids/Teens Cultivate Body Confidence, Use Devices Wisely and Enjoy a Healthy Relationship with Food 

(Without feeling judged, labelled a bad parent, attending useless parenting sessions, spending thousands or wasting precious time feeling like a failure) 

The life, freedom, and feelings you want for your child/ren are one simple choice away… 

How important is cultivating body confidence in kids/teens to you?

From: Emma Wright

Where: Aorearoa, New Zealand


How important is Cultivating Body Confidence in Kids/Teens to you…?

For every parent, teacher and coach, it’s slightly different…


For some of you, it means stopping the concerning behaviour around food, screens and bodies you’ve seen in your child or teen.

For others, it means knowing how to create a healthy environment in your home, class or sports team so kids won’t develop food and body thoughts that compromise their happiness.

And for many, it’s making sure your kids don’t grow up with the same obsessive thoughts about food and their bodies as you did.


Before I share MY GOAL for YOU taking the Cultivating Body Confidence in the Digital Age Program… let me ask you a few questions…


  • Worry about what your child/ren eats and how it might affect their health?

  • Hear concerning food or body comments in a tween or teen?

  • See concerning food, online or body behaviours in a tween or teen?

  • Have frequent concerns about the messages kids/teens get from social media or how they use their devices?

  • Get frustrated when kids fight at the table or ignore your food rules?

  • Berate, chastise and tell yourself off for shouting or getting angry at kids around food, exercise and screen use.

  • Worry that they’ll develop an unhealthy relationship with food or worse still, develop a mental health problem?

  • Lie awake at night sure you’re doing or saying the wrong things?

If you answered YES to any of the above, then it’s time to enrol in the Cultivating Body Confidence in the Digital Age Program!

What do I get when I enrol in the Cultivating Body Confidence Program?

The Cultivating Body Confidence Program will teach you…

  1. What makes kids/teens food thoughts intrusive and unwanted
  2. The three factors that motivate kids/teens eating choices
  3. Why so much common nutrition, health and well-being information steals body confidence, rather than promotes it
  4. How to teach kids eating competence so you don’t have to manage or control what they eat
  5. What the main body-confidence tools are
  6. How to recognise early warning signs of overthinking food and what to do
  7. how we help kids/teens get out of their head and into their body 
  8. How to talk to kids/teens about food/bodies so they will listen
  9. How to help kids nourish themselves without anxiety, stress or overthinking
  10. What the real cause of food issues are
  11. How to help a child have a mind devoid of food and body noise
  12. How to help a child master their device, not be at it’s mercy 
  13. How to help a child reject unhelpful social messages about food and their body
  14. How to set up your home, class or team with positive body/food messages
  15. Language to use and to avoid to promote body confidence
  16. How to help a child self-manage sugar without tension
  17. How to help a child self-manage device time and sleep without fighting
  18. The hidden reason why body confidence is so hard  
  19. and much, much more….

“People often think that learning to cultivate body confidence is complicated. It doesn’t have to be. In the Comprehensive Cultivating Body Confidence Program, I will teach you how to parent, teach and coach kids so they reject unhelpful messages and develop a healthy relationship with food, regardless of their current behaviour or how you feel about your body.”

Emma Wright

With the Cultivating Body Confidence Online Program you can…

Learn whenever (or wherever) you want

Forget about having to attend counselling, PD or parenting classes at the same time every week, regardless of work, family or personal commitments. Learn to cultivate body confidence when (and where) it suits you!

Learn at your own pace

Enrolling in the Comprehensive Cultivating Body Confidence in the Digital Age means that you can learn as fast (or slow) as you want. Want to repeat a session? No problem – watch the video lesson again to make sure you understand the main points!

Save Money

Traditional therapy (if it comes to that) can take years and cost in the thousands. The Comprehensive Cultivating Body Confidence in the Digital Age is worth far more than it costs!

Save Time

Traditional parenting, coaching and teaching programmes focused on body image, feeding, nutrition and mental health typically take 16-24 weeks to complete, often more. By purchasing the Cultivating Body Confidence in the Digital Age you will learn to support kids/teens in your care in just a few weeks (or less!).

Start Today

Don’t want to wait until a serious problem has set in or you can find an in-person training to begin? Cultivating Body Confidence in the Digital Age  eliminates the need to wait on others to start helping your child/teen live without a head full of food and body noise.

Many people tell me that the Cultivating Body Confidence program is invaluable.

Beth, for example, enrolled in the Cultivating Body Confidence Program when she noticed her child sneaking food and refusing to swim with friends.

After completing the program, Beth told me: 

“This course came into my life when I was so worried and frustrated. I had no idea what to do. I felt like I was failing my child. The tools I learned have become a vital part of my parenting. My child and I are closer and I’m not worried anymore.”


When you purchase the Cultivating Body Confidence in the Digital Age Program you get!


  • 12 Months Access Cultivating Body Confidence Online Program, Value $1,997
  • Access To Cultivating Body Confidence Online Workbook, Value $97 
  • Access To Cultivating Body Confidence Online Cheatsheats, Value $97
  • Access To Cultivating Body Confidence one:one coaching, Value $247
  • Signed copy Body-Confident: A guide to raising happy eaters. Value $39

Total value $2477

However, I will not charge $2477, for the Cultivating Body Confidence Program. Purchase now for a one payment of:

$2477  $997

(or $47 per week)

Need more info before you make a decision?


Are you worried the lessons in the Cultivating Body Confidence Program will take too long for your busy schedule? I’m a busy mum and get how hard it can be to jam more into our lives. I’ve designed this course to be time-effective. The lessons are short, and designed with the busiest parents in mind.


Are you worried the Cultivating Body Confidence Program won’t work for the kids in your family, classroom or team? Perhaps you’ve tried other solutions, and nothing has worked so far. Or maybe you worry the information will be too generic for your children. That’s why I offer a money-back guarantee, so there is nothing to lose and everything to gain.

The Money Back Gurantee

The  Cultivating Body Confidence Program comes with a 30-day money-back guarantee!
This means that if you’re unhappy with the Cultivating Body Confidence Program for any reason in the first 30 days after purchase, then I want you to get 100% of your money back.
Money Back Gurantee

Here Is Your Mission

(Should you choose to accept it!)

I encourage you to take action and learn how to cultivate body confidence in the digital age now!

Yes, there will be some work involved.
Yes, you will need to prioritise your kids/teens wellbeing and self-care skills…
But every day for a few weeks, you’ll be taking big steps toward alleviating unwanted voices in your children’s heads, helping them reject damaging social messages and interacting with their devices in a constructive way!
My question for you is…

Are you ready for kids to have healthier food and body thoughts and greater self-respect?


The best time to learn is now.

Purchase the Cultivating Body Confidence program for $997

(or just $47 per week)


“A lightbulb moment.

Hearing Emma speak was a light bulb moment – I realised that I was unconsciously creating ‘guilt’ food habits for my children. In the age of too much information and so much pressure, it’s refreshing to have guidance from someone who has been there herself and is willing to share her poignant journey. Emma is an inspiration in this minefield of positive body image.

– Rachel

Copy of Logo (1)

“I got a shift in perspective.

“I was terrified that my daughter was emerging into teenhood having inherited all my “food and body issues”, I realised I had to sort myself out so I could help her. I got a shift in perspective that has helped me let go of control and learn to trust my daughter and myself more when it comes to food.”

– Christine


“Confidence going forward.

“I wanted support with how to deal with my teenage daughter’s recent weight gain. Emma was incredibly empathetic and understanding, and made me feel like I was not going crazy. I learned a number of tools how I could improve the situation at home, and in relation to the world at large. It gave me a lot of confidence going forward, in being a supportive and loving mother to my teenage daughter rather than feeling (externally) pressured to change my daughter’s weight and “do something about it”

– Anisha

Copy of Logo (1)

“I gained comfort and confidence in my parenting.

“I was struggling to manage my kids diet and worrying about them eating too much sugar and sneaking food. I was concerned that I would cause them issues around food because of issues I have experienced. I gained comfort and confidence in my parenting around food and can now see they’ll be okay!! 

– Anonymous

Copy of Logo (1)

“So grateful.

“Last night my daughter told me she thinks tv and advertising is ridiculous because it makes you feel like you need big boobs, big round bums and be skinny everywhere else. In kicks your voice!! We had an amazing conversation about bodies, media, realistic body image, how our bodies are truly amazing and that’s what we should focus on. So grateful to have your voice in my head when I need it!!!”

– Emma

Here’s what to do now…

From here it’s just finalising the details. Click on the button below to purchase the Cultivating Body Confidence Program, then we can get started!
Thanks for wanting better for your child’s life and I look forward to hearing about the changes you see in them (and yourself!) in a few short weeks!