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Why I do what I do?

Whether you found my book, want body freedom coaching or heard about me from a friend, you’re in the right place.

Too many women are stopped by the relationship they have with their bodies. It impacts the way they eat, socialize, dress, parent, show up at work. I’m out to change that.

I know what it’s like to go from a violent body image (I was willing to harm myself in the name of feeling good in my body) to liberated (I’m comfortable in my skin and my body never stops me doing what I want – in fact, I don’t think about it much).

I want all women to have the power to step away from internal narratives that keep us stuck. 

It’s why I started the Women, Power & Wellbeing 1:1 private coaching program, wrote Body-Confident and speak at schools. 

 

Want to know more about a powerful introduction to body freedom in a 45-min Lunchtime Power-UP? 

 
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