Crofton Downs event (1)

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    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

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