Enough of the constant food thoughts? Ready, steady, go!
✔️ Ready to reach your goals with grace and ease?
✔️ Ready to discover what real trust and peace with your body feels like?
✔️ Ready to step into your power and confidently ask for what you deserve?
✔️ Ready to have your own back and speak up for yourself?
✔️ Ready to put “not good enough,” behind you?
✔️ Ready to stop striving for perfect, and always putting others first?
Let’s go!
Emma x
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If I passed you a magic wand and said - go ahead, create anything you want! What would that be?
Let your mind go there: Personal, health, self-care, body image, food, mindset…
What you want matters, and it’s yours to create!
Put the past behind you. Without the shackles of diet culture, I guarantee, whatever is important to you, you can create.
It's time for results
You’re in charge of your life.
You don’t need permission to commit to 16 private coaching sessions designed to reinstate the power that diet culture stole from you.
Make an investment in yourself and prepare to be amazed.
I feel safer in my body
I’m going to work more comfortably, being more present and able to engage with others, wearing clothes for expression instead of hiding, joining sports teams, meeting up with new people, dating. Overall I feel safer in my body, and now I know my body has no meaning about me/my worth, that I can go get/do whatever I want.
I would definately recommend this coaching
I would definitely recommend this programme to all women who want to be free from feeling controlled and obedient to a system and beliefs that consumes too much of their days, years and lives, and who want to model a different relationship with their bodies for our children.
I no longer hate myself
I really didn’t like my body before this coaching and I didn’t like looking at myself. I now feel okay when I look at photos of myself and see myself. I no longer hate myself, feel bad about myself or feel like I have to fix myself.
A few more details...
Private coaching with Emma using the Women, Power & Wellbeing method is 16 sessions.
Each session is approximately 50 mins.
All sessions are online.
Emma sets practices and homework between sessions.
Coaching fee = $2400 NZD (payment plans available)
Apply now and take the first step in setting yourself free.
Emma is a Body Image and Women’s Wellbeing Coach. After years of trying to eat right and make myself smaller, I discovered something profound: my body was never the problem to begin with.
Going from eating disorder survivor to certified coach taught me that healing begins when we identify what’s going on beneath the surface. That’s why I created this coaching.
As well as coaching, Emma is the author of Body Confident a book published through HarperCollins, that helps parents speak to kids about food and bodies.
She regularly presents to teachers and parents around New Zealand in a quest that generational body shame stops with us.
Emma lives in Arrowtown NZ with her two teenage children and her husband.
You can find out more about Emma here.