Resources for our own body image…
Books, podcasts and newsletters that kick diet culture to the curb and help you feel happy about your body.
Freedom from body & food stress, direct to your inbox
A bit more about it...
Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:
- Ending our internal fight with food
- Seeing your reflection and feeling....nothing
- Ending generational body shame
- Taking care of your health in a sustainable, enjoyable way
- Taking diet culture out at the knees
If that sounds like your kind of gold, drop your email.
See you on the other side.