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Why Raising Body Confident Kids

Parenting

Why Raising Body Confident Kids

How is Raising Body Confident Kids is different from a healthy food pamphlet given at the doctor’s office or a blog about the benefits of getting your tween to exercise regularly? Emma explains…

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • An interview with Katie Rickson on parenting with bipolar

    An interview with Katie Rickson talking about her lived experience of parenting with bipolar.

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • An interview with Evelyn Tribole

    An interview with Evelyn Tribole about teens and intuitive eating

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • Body Positive Books for toddlers to teens

    A short list of body positive books you can read or give to your toddlers to teens to promote body diversity.

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • Saying “you’re gorgeous” will backfire

    Almost all parents say it, so why does it backfire? Read more to find out what happens when our kids hear you’re gorgeous…

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • The Hidden Challenge

    Find out the number one challenge facing parents who want to raise kids to feel good about their body and eat normally.

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • Melanie Medland. Talking with teens so they engage

    This interview with Melanie Medland takes us through the basics of getting teens to talk with us openly and honestly

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • Interview with Nicole Cruz on Sugar

    This interview with Nicole Cruz about kids and sugar is part of the Expert Series interviews about parenting and body image

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • How to stop children sneaking food

    To stop children sneaking food you have to understand why kids eat, anything, at all. Learn the three reasons.

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • What to say when a kid says I’m fat

    Kids can say they’re fat at any size. We usually say, ‘No, you’re not,’ But that’s likely to make things worse. Here’s what to say instead…

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .

    • 8 eating disorder signs every parent needs to know

    The eight key eating disorder signs that all parents and caregivers need to know and what to do if you notice them

  • Freedom from body & food stress, direct to your inbox

    Subscribe to the Emma Wright Newsletter
    A bit more about it...

    Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:

    • Ending our internal fight with food
    • Seeing your reflection and feeling....nothing
    • Ending generational body shame
    • Taking care of your health in a sustainable, enjoyable way
    • Taking diet culture out at the knees

    If that sounds like your kind of gold, drop your email.
    See you on the other side.

  • .
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