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Curious about the Raising Body Confident Kids online course? Get the free 3 part mini series.

Emma Wright

Raising body confident kids starts here.

Plug in, play & learn why most food/body strategies don’t work & what to do instead.

Try the free 3 part mini-series. 

“I’m worried about what my child eats…

And how they feel about their body…

They won’t listen to me…

Something has to change, but I don’t even know what!?”


Parenting isn’t easy, but who knew food and body stuff would be this tricky?

Despite trying our best, we are made to feel like it’s all our fault.

The support starts now!


You’ve tried everything:

Promoting veggies. Limiting sugar. Telling them they’re gorgeous. 

It’s not working. 

In so many ways, food and bodies feel like a minefield: Meals. Peer pressure. Social media. Eating disorders. Talking about health and weight. Bullying. It’s terrifying and heartbreaking! You want to know what to do and not feel like you’re failing. 

Something needs to change. 

Crying daughter

You’re not alone.

You can break the cycle.

And it’s far less stressful than you think.

Hundreds of really great parents have felt the same worry and frustration but now have it sorted with the ground-breaking tools from the Raising Body Confident Kids parenting course.

This is what others have said…


“Dude, seriously I’ve been using your suggestions with my 5-year-old, not just with food but with lots of other things and they work like MAGIC.”

Mother of twins 

“I have two young daughters and I didn’t want to pass on my body insecurity issues to them. I wanted them to avoid the pressure and guilt I’ve felt over my weight. I’m now much more accepting of everyone’s different bodies including my own.”

Charly, Mother of two

“I wanted to make sure I wasn’t passing on my negative body issues to my daughter. I got SO much more than I expected, it’s been a gamechanger! I can say it’s changed our lives.”

– Mother of one

It’s possible to raise a child who is comfortable in their body without overthinking food – no matter their size.

I should know, I’ve been there.

Shop the book

Hi, I’m Emma Wright.

I’m the creator of the Raising Body Confident Kids parenting course.

I created the course because I’ve been where you are. I did all the health and wellness ‘things’ and ended up with kids sneaking food, saying they hated their bodies, and mealtime battles.

The harder I tried to do all the things we are taught to do – feed them healthy, tell them they’re gorgeous and limit food deemed ‘bad’, the worse things became.

I had my own issues and desperately didn’t want them to go down the same track.

It wasn’t until I discovered the principles of Raising Body Confident Kids and the power of modern, evidence based parenting strategies that I finally understood why most body confidence advice doesn’t work, and what to do instead. 

What I learned completely changed my family, and it can change yours, too.


Just imagine…

  • Your kids sitting at the table peacefully… and it’s food they’ve never tried.
  • No rewards, nagging or bribing necessary for your child to eat what’s right for them.
  • Being able to have any sort of food in the house because you can trust everyone to eat what’s right for them (yourself included!).
  • Your child having resilience to deal with someone bullying them about their size.
  • Your tween telling her friends that no one can make them feel bad about how they look.
  • Your child leaving cookies on the plate because they’ve had enough.
  • Your child coming home from soccer practice and telling you the coach wants to weigh them, and she refused.
  • Your child saying “I wonder how long that girl’s neck really is” as they watch their favourite YouTuber.
  • Your child making his own lunch box with a wide variety of foods, without having to remind him.
  • Your son telling you he unfollowed a famous tik-toker because she made him feel bad about himself. 
  • Your child’s eating disorder diagnosis feeling way less frightening because you have a way forward. 
  • Your teenager saying, “Mum, thanks for saying that, it means the world to me.”
  • Going to bed without worrying about your kid on a daily basis.

It sounds amazing, I know. But these are the kind of results parents tell me they got from taking the Raising Body Confident Kids online parenting course. Moments like this can happen for you too. 

The ground-breaking Raising Body Confident Kids parenting course teaches you the art of empowering your kids.

Enrol now and see immediate results

100% online. Self-paced education with lifetime access

  • 24/7 access
  • 50+ audio lessons over six learning modules 
  • 4 bonus modules

Stop guessing, start following the evidence

  • Tools and practices based on long term studies, not sciency sounding anecdotes
  • Know exactly what to say & and how to act, no matter who you’re talking with
  • Updated to keep up with latest research

Make lasting changes in just a few days

  • Make life-changing shifts (for you and your kids) with the first module
  • Have more connected conversations from the get-go
  • Learn to trust yourself and them and watch your family thrive at home and at school

Guaranteed to make a difference… or your money back

Worried you won’t follow through? That your family is “beyond help”? That it just won’t work? There’s no need. If you don’t see dramatic, life-changing improvements in your kids’ body confidence in a month, I’ll give you your money back, no questions asked.

There’s NO risk. You have nothing to lose … and everything to gain.

Emma Wright

Raising Body Confident Kids parenting course

I’m a kiwi mum of two, who knows how much better life is now I’ve learned the art of raising body confident kids.

Let’s walk this incredible journey together!

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