Interview with Nicole Cruz on Sugar
Nicole Cruz, MS, RDN is a registered dietitian nutritionist, mom of three, wife, and eating disorder specialist. She has a private practice located in Southern California, devoted to helping others reclaim their joy and find food freedom. She works with clients from all walks of life to transform their relationship with food by practicing from an intuitive eating perspective and non-diet approach.
As a mother herself, Nicole’s passion is to support parents in fostering a healthy relationship with food for their children. She has a private Facebook group, Joyful Eating for Your Family, and she offers virtual nutrition coaching and programs to parents. Nicole is dedicated to transforming the way we view nutrition in order to live more full and balanced lives, at peace with food.
Nicole has two free guides dedicated to dealing with sugar. You can find them here.
Emma x
Freedom from body & food stress, direct to your inbox
A bit more about it...
Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on:
- Ending our internal fight with food
- Seeing your reflection and feeling....nothing
- Ending generational body shame
- Taking care of your health in a sustainable, enjoyable way
- Taking diet culture out at the knees
If that sounds like your kind of gold, drop your email.
See you on the other side.