Had enough of constant food thoughts? Want to get dressed without stressing about how you look? I'm ready, if you're...
✔️ Ready to discover what NOT thinking about food and your body feels like.
✔️ Ready to stop feeling like you’re failing.
✔️ Ready to reject diet culture for once and for all.
✔️ Ready to have your own back and speak up for yourself.
✔️ Ready to get that negative self-criticism out of your brain.
✔️ Ready to go to the beach with your kids in your now body.
✔️ Ready to stop fretting about having photos taken.
I’m so here for you!
Emma x
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If I passed you a magic wand and said - go ahead, feel any way you want to about your body and yourself! What would that be?
Let your mind go there: Personal, health, self-care, body image, food, mindset…
How you want to live matters, and you can!
Without the shackles of diet culture, I guarantee, whatever is important to you, you can create.
It's time for a very different approach
You’re in charge of your life.
Women are constantly told they can’t trust themselves. They look to outside ‘guru’s’ to tell them what to eat, how to move, what to say.
I won’t tell you what to eat or do or say or how to move.
But I will help you find your own enoughness. Your own power.
I’ll help you find internalized BS about having to continually fix and change yourself, so you can start believing in yourself. It’s called having your own back. And that feels awesome.
The Women, Power & Wellbeing three-step private coaching program is 16 sessions, designed to reinstate the power that diet culture stole from you.
Make an investment in yourself and prepare to be amazed.
I feel safer in my body
I’m going to work more comfortably, being more present and able to engage with others, wearing clothes for expression instead of hiding, joining sports teams, meeting up with new people, dating. Overall I feel safer in my body, and now I know my body has no meaning about me/my worth, that I can go get/do whatever I want.
I would definately recommend this coaching
I would definitely recommend this programme to all women who want to be free from feeling controlled and obedient to a system and beliefs that consumes too much of their days, years and lives, and who want to model a different relationship with their bodies for our children.
I no longer hate myself
I really didn’t like my body before this coaching and I didn’t like looking at myself. I now feel okay when I look at photos of myself and see myself. I no longer hate myself, feel bad about myself or feel like I have to fix myself.
A few more details...
Private coaching with Emma using the Women, Power & Wellbeing method is 16 sessions.
Each session is approximately 50 mins.
All sessions are online.
Emma suggested practices to embody the coaching between sessions.
Coaching fee = $2,400 NZD (payment plans available)
(PRICE INCREASES to $2,900 on MARCH 3)
Apply now and take the first step in setting yourself free.
Emma is a Body Image and Women’s Wellbeing Coach. After years of trying to eat right and make myself smaller, I discovered something profound: my body was never the problem to begin with.
Going from eating disorder survivor to certified coach taught me that healing begins when we identify what’s going on beneath the surface. That’s why I created this coaching.
As well as coaching, Emma is the author of Body Confident a book published through HarperCollins, that helps parents speak to kids about food and bodies.
She regularly presents to teachers and parents around New Zealand in a quest that generational body shame stops with us.
Emma lives in Arrowtown NZ with her two teenage children and her husband.
You can find out more about Emma here.