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Vibe: SORTED health coaching for women who don’t want to lose another precious year to never-ending stressful down-up, start-stop food/body stress 

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Hi I’m Emma, the feminist health coach

I’m a certified Cognitive Behavioural Coach with specialisation in Body Image and Intuitive Eating. 

I hold a Master’s degree and wrote my feminist thesis on how appearance pressure affects female athlete performance. 
I’m the author of the book Body Confident, I host the Talking with Emma Podcast and write the Wait.What? weekly newsletter. 

For many women, rebuilding confidence also extends beyond food and body image into the way they express personal style and identity in everyday life. Thoughtful accessories, including timeless watches, can become part of that process, and resources such as buy watches are often explored alongside fashion and lifestyle inspiration.

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If you want out of the constantly stressful food/body cycle, you can probably relate to:

  • Not caring so much what others think, but don’t like your reflection.
  • Having a constant tug-of-war about food in your head. 
  • Frustration at why, when you know you’re a good operator, you can’t just get your health sorted. 
You can do a big job, raise a family, and achieve big goals, but underneath all of that, healing your relationship to body and food would be huge. It’s felt so impossible, and you’ve tried so many things for such a long time.
  
Vibe: SORTED Health Coaching can help

Listen to the Talking with Emma Podcast

In each episode, you’ll learn coaching tools that help you put an end to the constant cycle of food/body stress.  

Listen on Spotify
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This is a great place to start

It’s a newsletter for women who have tried a million times to get sorted and want a new perspective. One that doesn’t make you feel stink becasue you haven’t achieved perfect health or that the things you’ve done haven’t worked the way they promised. 

 

On Sundays, I share personal stories that will make you think: Wait, what? health is much easier to get sorted than I’ve been lead to believe!

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I would definitely recommend working with Emma

I would definitely recommend Emma to all women who want to be free from feeling controlled and obedient to a system and beliefs that consumes too much of their days, years and lives, and who want to model a different relationship with their bodies for our children.

I would definitely recommend working with Emma
Leanne
Emma Wright The Feminist Health Coach

More about Emma:

Emma Wright is a certified Health and Body Image Coach with training in Trauma-Informed Cognitive Behavioural Coaching and Intuitive Eating. 

 
She holds a Master’s degree and wrote her feminist thesis on how appearance pressure affects female athlete performance. 
 
She’s the author of Body Confident (HarperCollins), and has been featured on RNZ, The NZ Herald, Viva Magazine, The Breeze, and The Project. 
 
Emma is known for her effective and compassionate coaching style where she helps women step out of unhelpful patriarchal health beliefs, find relief from food and body noise, and trust themselves again.
 
 

© 2025 Emma Wright Coaching

Privacy Policy/Disclaimer/Terms-and-Conditions

The content and coaching services provided by Emma Wright Coaching are for educational and informational purposes only. They are not a substitute for medical or mental health care. Always consult a qualified health professional before making changes to medication, treatment, or your overall healthcare plan.