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Health coaching for go-getter women who are sick of feeling like wellbeing is the one thing they can’t figure out. 

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Hi I’m Emma, the feminist health coach

I’m a certified Cognitive Behavioural Coach with specialisation in Body Image and Intuitive Eating. 

I hold a Master’s degree and wrote my feminist thesis on how appearance pressure affects female athlete performance. 
I’m the author of the book Body Confident, I host the Talking with Emma Podcast and write the Wait.What? weekly newsletter. 
More about Emma
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If you’ve tried a million things, are feeling cynical, and can relate to these…

  • Not caring so much what others think, but don’t like your reflection.
  • Having a constant tug-of-war about food in your head. 
  • Frustration at why, when you know you’re a good operator, you can’t just get your food and weight sorted. 
You can do a big job, raise a family, and achieve big goals, but underneath all of that, healing your body image and getting food under control would feel life-changing.
  
Check out how Feminist Health Coaching can help

Listen to the Talking with Emma Podcast

In each episode, you’ll learn coaching tools that help you take the exit ramp from diet culture in a practical and engaging way.  

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Subscribe to Wait.What? 

This is a great place to start

It’s newsletter for the go-getting woman who’s become cynical about health trends. 

On Sundays, I take us down the diet-culture off-ramp, sharing personal stories that will make you think: Wait, what? I’ve been lied to!

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I would definitely recommend working with Emma

I would definitely recommend Emma to all women who want to be free from feeling controlled and obedient to a system and beliefs that consumes too much of their days, years and lives, and who want to model a different relationship with their bodies for our children.

I would definitely recommend working with Emma
Leanne
Emma Wright The Feminist Health Coach

More about Emma:

Emma Wright is a certified Health and Body Image Coach with training in Trauma-Informed Cognitive Behavioural Coaching and Intuitive Eating. 

 
She holds a Master’s degree and wrote her feminist thesis on how appearance pressure affects female athlete performance. 
 
She’s the author of Body Confident (HarperCollins), and has been featured on RNZ, The NZ Herald, Viva Magazine, The Breeze, and The Project. 
 
Emma is known for her effective and compassionate coaching style where she helps women step out of unhelpful patriarchal health beliefs, find relief from food and body noise, and trust themselves again.
 
 

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Privacy Policy/Disclaimer/Terms-and-Conditions

The content and coaching services provided by Emma Wright Coaching are for educational and informational purposes only. They are not a substitute for medical or mental health care. Always consult a qualified health professional before making changes to medication, treatment, or your overall healthcare plan.