Resources for our own body stuff…
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/Copy-of-Copy-of-Copy-of-Copy-of-Help-my-child-doesnt-like-veggies.png)
An incomplete list of great books, podcasts, substacks and other resources for our own food and body confidence. Please email me here to suggest a resource to add.
THE BOOKS
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/Talk-about-fat.jpg)
What we don’t talk about when we talk about fat by Aubrey Gordon
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/Food-isnt-medicine.jpg)
Food isn’t medicine by Joshua Wolrich
Amazon | Book Depository | Fishpond
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/Body-respect.jpg)
Body Respect by Lindo Bacon & Lucy Aphramor
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/Anti-diet.jpg)
Anti-Diet by Christy Harrison
THE PODCASTS
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/maintenance-phase.png)
Maintenance Phase with Aubrey Gordon and Michael Hobbs
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/bod-almighty.png)
Bod Almighty with Michelle Sokolich and Hannah Tunnicliffe
![Resources for our own body stuff… Resources for our own body stuff…](https://www.emmawright.co.nz/wp-content/uploads/2022/01/Food-Psych.jpg)
Food Psych with Christy Harrison
THE SUBSTACKS
Burnt toast by Virginia Sole-Smith
Weight and Healthcare by Ragen Chastian
Happy reading, listening and making the world a bit easier to live in.
Emma x
PS Like what you’ve read? Get the free Raising Body Confident Kids 3 part training series (5 mins each), plus weekly-ish coaching emails.