Freedom from body & food stress, direct to your inbox A bit more about it... Talking with Emma, on Sundays, is a treasure trove of practical ideas to feel happy in your body and eat like a normal person, with sharp focus on: Ending our internal fight with food Seeing your reflection and feeling....nothing Ending generational body shame Taking care of your health in a sustainable, enjoyable way Taking diet culture out at the knees If that sounds like your kind of gold, drop your email.See you on the other side. Sign up Loading... Sign up Loading... Yay! Thank you and welcome. See you Sunday...