Video interview with Isabel Foxen Duke – part of the Expert Series in the Raising Body Confident Kids online course.
Isabel Foxen Duke is the creator of Stop Fighting Food, a Video Training Series & Master Class for women who want to “stop feeling crazy around food.” After years of trying to overcome binge eating disorder through weight-normative approaches, Isabel discovered the critical role of acceptance, surrender and social inquiry in the binge eating recovery process—and has been sharing her insights with clients and professionals ever since. A thought leader in the Intuitive Eating and Body Positive movements, Isabel has been featured in publications like Elle Magazine and Refinery 29, and has been widely praised by influencers like Ricki Lake and Lena Dunham. Isabel lives in San Francisco where she runs virtual group coaching programs for clients and professionals around the world. Her writing and free guide, How To Not Eat Cake, can be found at isabelfoxenduke.com and you can watch her free video training series at stopfightingfood.com.
If you’d like to create a body positive home for your children I hope you check out the Raising Body Confident Kids online course.
It’s the only online parenting course (I can find) that addresses the social stigma that bigger bodied kids face, as part of raising a confident, self believing, resilient child – and teaches practical tools to help you and your child navigate it.
I hope you’ll join us. You can find out more here.
Like what you’ve just read? Get the free Raising Body Confident Kids 3 part audio training (5 mins each), plus weekly-ish coaching emails.