Shareable non-diet books. A short list
These books are the cornerstone of my non-diet library. I hope you enjoy them. One: Intuitive Eating. Evelyn Tribole & Elyse Resch Noticing that diets had a huge psychological effect on their clients (and never lead to long-term weight loss) these culture-changing, revolutionary dietitians came up with a new approach. Two: Anti-Diet. Christy Harrison A […]